Seamoss, scientifically known as Chondrus crispus—is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America. Seamoss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. Seamoss has a rich history of traditional use, particularly in Irish and Caribbean cuisines and folk medicine. It is known for its gelatinous texture and is often used as a thickening agent in recipes or as a base for beverages and desserts. From a nutritional standpoint, Seamoss is highly regarded for its rich content of vitamins, minerals, and other beneficial compounds. It is a good source of iodine, which is important for proper thyroid function, as well as other minerals like magnesium, calcium, iron, and selenium. Seamoss also contains dietary fiber and various antioxidants, which contribute to its potential health benefits. Seamoss has gained popularity in recent years for its potential to support digestion, immune function, skin health, thyroid health, and overall well-being. However, it's important to note that individual experiences may vary, and Seamoss should be consumed as part of a balanced diet and healthy lifestyle. Overall, Seamoss is a natural seaweed that offers a range of potential nutritional benefits and has been traditionally used in various culinary and wellness practices.

Seamoss Is a natural multivitamin with many essential minerals and vitamins needed for optimal functioning, the human body is made up of 102 minerals, Seamoss contains 92 of these minerals and being all natural allows for the greatest level of bioavailability. These include vitamins A, B, C, D, E, K and minerals Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese and Selenium. Here are some of the key benefits associated with Seamoss consumption: Nutrient-Rich: Seamoss is packed with essential nutrients, including vitamins, minerals, and trace elements. It provides a good source of iodine, magnesium, calcium, iron, and selenium, among others, which are crucial for maintaining optimal health. Digestive Support: Seamoss contains a high amount of dietary fiber, which can support healthy digestion. It may help regulate bowel movements, promote gut health, and alleviate digestive issues such as bloating and constipation. Immune System Boost: Seamoss is known for its immune-boosting properties. It contains antioxidants, vitamins, and minerals that can enhance immune function, strengthen the body's defense against infections, and support overall immune health. Skin Health: Seamoss has been used traditionally for its skin-enhancing properties. It is believed to nourish the skin, promote collagen production, and improve skin elasticity, leading to a healthier and more youthful complexion. Thyroid Support: Seamoss is a natural source of iodine, a mineral essential for thyroid function. Adequate iodine intake supports proper thyroid hormone production, which is important for regulating metabolism, energy levels, and maintaining a healthy weight. Joint and Bone Health: The minerals present in Seamoss, such as calcium and magnesium, contribute to bone strength and integrity. Consuming Seamoss may help support healthy joints, reduce inflammation, and aid in the prevention of conditions like osteoporosis. Energy and Vitality: Seamoss contains a range of nutrients that can provide an energy boost and combat fatigue. Its mineral content supports proper cell function, which plays a vital role in maintaining energy levels and overall vitality. It's important to note that individual experiences may vary, and Seamoss should be consumed as part of a balanced diet and healthy lifestyle. If you have any specific health concerns or conditions, it is always advisable to consult with a healthcare professional before making any significant dietary changes or starting new supplements.

The term "wildcrafted" refers to the practice of gathering or harvesting plants, herbs, or other natural resources from their wild or natural habitats. Wildcrafted products are sourced directly from nature, rather than being cultivated or grown on farms. This approach typically involves careful and sustainable harvesting methods that prioritize the preservation of the plant's natural environment. Wildcrafted products are often valued for their purity, potency, and connection to the natural ecosystem in which they thrive.

Add 1-3 tbsp to water and drink as a daily health drink: the turmeric and ginger with hot water and lemon makes a good morning tea. Add 1-3 tbsp to your favourite smoothie/ juice to give it a delicious creamy consistency: the mango and passion fruit is best for this! You can also try applying our Sea Moss gel directly to the face as a natural face mask, just leave for 30 mins then rinse thoroughly. Add 1-3 tbsp to your soups, stews, curries, and other dishes for an extra boost. Seamoss gel can also be used as a vegan gelatine replacement in vegan baking.

Seamoss contains various minerals and trace elements that can be beneficial during pregnancy and breastfeeding, such as iodine, iron, and calcium. These nutrients are important for the mother's health as well as the growth and development of the baby. However, it's crucial to ensure that you're consuming in moderate amounts, excessive intake of certain minerals, such as iodine, can have potential risks. While Seamoss is a natural and nutrient-rich food, it is recommended to consult with a healthcare professional before incorporating it into your diet during these phases.

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